Alpha-carotene and its Health Benefits

A blog post by Life Extension discusses health benefits of alpha-carotene, which is present in high levels in the Non-GMO Malaysian palm oil. The importance of beta carotene, as it converts to retinol (vitamin A), and its involvement in health and disease prevention...

For years, we got it wrong on saturated fat

SATURATED  fat is not unhealthy. This is a clear and unambiguous conclusion from a new meta-analysis recently published in the British Journal of Sports Medicine (BJSM), an affiliate of the world-renowned British Medical Journal (BMJ). As highlighted...

Boost energy naturally with palm oil

by Sherry Torkos Media Buzz: I went on the NBC lifestyle program, San Antonio Living, to talk about natural ways to boost your energy. One way to boost your energy is by eating good-for-you fats. We need omega-3 and omega-6 fatty acids in our diet for brain, skin,...

Fueling Your Fat Fix

Do you know that Malaysian red palm oil is a healthy fat? To help busy caregivers prepare healthy meals, “The Nutrition Myth Buster” Dr. Jonny Bowden has the following advice – The smartest fats yield clear health benefits. For example, the...